Zizindikiro za msomali zomwe zikuwonetsa chiopsezo cha matenda osiyanasiyana.

Noor Health Life

    Kodi mumadziwa kuti zikhadabo zimatha kukuuzani zambiri za thanzi lanu?

    Inde, zingakhale zovuta kukhulupirira koma madokotala angakuuzeni zambiri za thanzi lanu poyang’ana misomali yanu.

    Mwa njira, misomali nthawi zambiri imasintha ndi zaka, koma ngati mwadzidzidzi komanso yowonekera kwambiri, m’pofunika kukaonana ndi dokotala.

    Chifukwa chiyani pali zikhadabo zoyera?

    Zotsatirazi ndi zina mwa zizindikiro zomwe zimawonekera mu misomali, m’pofunika kukaonana ndi dokotala.

    Kupaka misomali

    Kugwiritsa ntchito kwambiri misomali kwa akazi nthawi zambiri kumapangitsa kuti mtundu wa misomali usinthe.Komabe, amuna sagwiritsa ntchito mankhwalawa ndipo ngati mtundu wa misomali usanduka wachikasu kapena wachikasu, zitha kukhala chizindikiro cha mapapo kapena ma lymphatic. mavuto a minofu.

    Kukhala woyera

    Ngati kumtunda kwa misomali kusanduka koyera ndiye kuti nthawi zambiri ndi chizindikiro cha ukalamba, komabe ngati mukudwala matenda ena aliwonse kapena vuto lachipatala muyenera kuonana ndi dokotala chifukwa misomali yoyerayi ikhoza kukhala chizindikiro cha impso, chiwindi kapena matenda a mtima

    N’chifukwa chiyani anthu amatafuna misomali yawo?

    Brown kapena mzere wakuda

    Maonekedwe a mikwingwirima yakuda kapena yakuda pamwamba pa misomali ikhoza kukhala chifukwa cha mavuto osiyanasiyana a khungu kuphatikizapo khansa yapakhungu, choncho ngati mutero funsani dokotala kuti adziwe matenda olondola pankhaniyi.

    Kupukuta misomali

    Ngati misomali iyamba kusenda khungu, ndichifukwa cha matenda a Thai Ryde, matenda a glandular kapena matenda ena a autoimmune.

    Misomali yooneka ngati supuni

    Ngati misomali ipindika mmwamba ngati spoon, zitha kukhala chifukwa chosowa ayironi m’thupi, misomali imati chiyani paumoyo wanu?

    Thanzi la misomali likunena zambiri za thanzi laumunthu lomwe limanyalanyazidwa kapena kunyalanyazidwa chifukwa chosowa chidziwitso, ngati zizindikiro zotsatirazi za 5 zikuwonekera m’misomali yanu ndiye kuti muyenera kukhala ndi nkhawa.

    Malinga ndi akatswiri azachipatala, si zachilendo kuti misomali iwonongeke mosavuta komanso yowonda, koma ndi chizindikiro chofunikira cha thanzi lanu lonse.

    Nazi zizindikiro 5 zomwe misomali yanu ikuyesera kukuuzani za thanzi lanu lonse.

    Kusagwira bwino ntchito kwa chithokomiro.

    Ngati misomali yanu imathyoka mosavuta kapena yopyapyala, ndi chizindikiro chakuti chithokomiro mwa munthu sichikugwira ntchito bwino.

    Ngati misomali ndi yokhuthala koma yopepuka kapena yovuta, zikutanthauza kuti thupi limatulutsa mahomoni ochuluka kuposa momwe amafunikira kapena alibe mavitamini A, C ndi biotin.

    Kuwonongeka kwa mapapu.

    Kutuluka kwa misomali molunjika pamwamba ndi kupanga malo ozungulira kumatchedwa ‘clubbing’, clubbing ndi chizindikiro chosagwira ntchito bwino m’mapapo, zikutanthauza kuti mapapo anu sakupeza mpweya wofunikira komanso magazi anu sakukwanira. oxygen ikutha.

    Mutha kukhala ndi psoriasis.

    Psoriasis ndi matenda apakhungu omwe kukula kwa maselo aumunthu kumawonjezeka ka 10. Matendawa amathanso kuchitika mu misomali.Izi zimachitika chifukwa cha kuchepa kwa chitetezo cha mthupi, pamene misomali imakhala yokhuthala, yowawa komanso yoyera. komanso ululu mu chizindikiro ichi.

    Kuwonongeka kwa chiwindi kugwira ntchito.

    Omwe amamwa mowa amatha kudwala matenda a chiwindi, omwe amayamba ndi kukula kwa chiwindi mpaka kukula kosayenera.

    Malinga ndi lipoti la zaumoyo, anthu 68 pa 100 alionse padziko lapansi ali ndi matenda a chiwindi.Ngati simumwa mowa koma muli ndi zizindikiro zimenezi, funsani dokotala mwamsanga.

    Kukhala ndi matenda a shuga.

    Zizindikiro za matenda a shuga zimatha kuwoneka pa misomali, mutha kuzizindikira ndi misomali yanu musanayezedwe kuchipatala, ngati misomali yanu yasanduka yachikasu ndiye kuti ndi chizindikiro cha shuga m’magazi pomwe khungu lili pafupi ndi misomali Ngati lili lofiira, ndiye Zizindikiro za matenda oyamba ndi fungus pa misomali Chithandizo ndi njira zodzitetezera.

   Matendawa, omwe amadziwikanso kuti onchocerciasis, amakhudza kwambiri okalamba.  Pali mitundu ingapo ya mildew yomwe ingakhudze misomali, monga yisiti, nkhungu, ndi zina zotero, koma mildew yofala kwambiri ndi dermatophyte, yomwe imayambitsa matenda.  Matenda a misomaliwa amawoneka ngati mawanga oyera ndi achikasu pansi pa misomali ndipo ngati sakuthandizidwa, amatha kugwira msomali wonse ndikupangitsa kuti misomali ikhale yolimba ndi kugwa.

   Zizindikiro zake ndi kununkhiza koyipa, misomali yolimba komanso yolimba, ndi chikasu kapena bulauni pamisomali.  Zinthu zodetsa nkhawa zimaphatikizapo kusowa chitetezo chokwanira, ukalamba, kutuluka thukuta kwambiri, matenda a misomali komanso kuyenda opanda nsapato pamalo akuda.  Kuonjezera apo, kutsika kwa magazi ku miyendo kwa odwala matenda a shuga ndi chifukwa chachikulu cha matendawa mwa anthuwa.  Chithandizo chili ndi njira zonse, kuchokera kumankhwala omwe amapezeka mosavuta kupita kumankhwala operekedwa ndi dokotala.

   Kusamalitsa

   .  Kuyeretsa manja ndi mapazi nthawi zonse

   .  Misomali iyenera kudulidwa bwino ndipo ngodya zokhota ziyenera kupewedwa

   ۔  Msomali wa misomali uyenera kutsukidwa bwino

   .  Masokiti ayenera kuvala mutavala nsapato zotsekedwa

   .  Ngati misomali imathandizidwa ku saluni kapena m’chipinda chochezera, onetsetsani kuti zida zonse ndi zoyera.Imelo Noor Health Life kuti mupeze mafunso ndi mayankho ochulukirapo.  noormedlife@gmail.com

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