Hōʻike ka ʻūhū ma nā ʻāpana like ʻole o ke kino i nā maʻi like ʻole.

Noor Health Life


                                                             ʻO ke kaʻina hana o ka loaʻa ʻana o nā pimples ma ko mākou kino he kūlohelohe akā inā hoʻomaka lākou e loaʻa hou ma kekahi ʻāpana a laila hōʻike lākou i kahi maʻi.

    ʻāʻī

    Inā ʻike ʻia nā pimples ma kēia ʻāpana, he hōʻailona ia o ka hōʻino ʻana i nā kelepa adrenal.

    Poʻohiwi

    ʻO ke kaumaha nui o ka hana a me ke koʻikoʻi hiki ke hoʻoulu i kēia ʻāpana o ke kino.

   Ke ho’āʻo nei ʻo Noor Health Zindagi e loaʻa i ka maikaʻi mai o ʻoe a me nā kauka maikaʻi me Noor Health Zindagi.  Kauka ʻoka  Kūkākūkā.  Na Kumu.  Kōkua ʻo Working Noor Health Life i ka poʻe ʻilihune a noi mākou iā ʻoe e komo i kēia hana a kākoʻo iā Noor Health Life.  heluhelu hou.

    ʻūhā

    Inā ʻike ʻia ka ʻūhū ma ka umauma, ʻo ia hoʻi, ʻaʻole holo pono kāu ʻōnaehana digestive a pono ʻoe e hoʻololi i kāu meaʻai.

    Ka lima

    ʻO ke kumu o ka ʻūhū ʻana, ʻo ia ka nele o nā huaora, ʻaʻole ia he manaʻo e hoʻomaka ʻoe e lawe i nā mea hoʻohui vitamina akā e hoʻoponopono i ka hemahema ma o ka ʻai.

    ʻOpu

    ʻO ke kumu o kēia, ʻo ia ka piʻi ʻana o ke kō i loko o ke kino, no laila, mai hoʻohana nui i ke kō a me ka berena, akā e ʻoluʻolu i nā mea kanu a me nā huaʻai.

    Ma luna o nā wāwae a ma lalo o ke kino

    Inā ʻoe e hoʻohana ana i kahi kopa i kūpono ʻole i kou ʻili, a laila e ʻike ʻia nā ʻūhū ma kēia wahi, no laila e nānā i kāu kopa, ʻo ke kumu ʻē aʻe o kēia maʻi ʻili.

    ʻO ka ʻaoʻao luna a waena o ka pūhaka

    Inā ʻaʻole lawa ʻoe i ka hiamoe a laila ʻike ʻia nā pimples ma kēia wahi, e like me ka ʻai ʻana i nā meaʻai momona i nā calorie.

    چوکلے

    ʻO ke kumu o ka ʻūhū ʻana, ʻo ia hoʻi ka pilikia hoʻoheheʻe ʻana, ʻo ia hoʻi, ʻaʻole ʻoe ʻai i ka meaʻai maikaʻi.  Nā kumu a me ka mālama ʻana i nā pimples.

   ʻAʻole maopopo iā mākou ke kumu o ka loaʻa ʻana o nā pimples ma ko mākou mau maka. kekahi kiko’ī.

   ʻO ka loaʻa ʻole o ka meaʻai kaulike a me ka nui o ka lawe ʻana i nā ʻakika maʻemaʻe hiki ke hoʻoulu i ka maʻi maʻemaʻe i kēlā me kēia makahiki. ʻO ka meaʻai kaulike a me ka meaʻai me ka haʻahaʻa glycemic index he mea nui ia. Ua ʻōlelo ka poʻe noiʻi ʻo ke kiʻekiʻe o ka insulin i loko o ke koko hiki ke alakaʻi i ka hana ʻana o ka aila keu. a me nā follicle inflammatory. Hiki iā ʻoe ke hana i kāu meaʻai olakino a kaulike.

   Ke hoʻohana ʻia nei ka ʻenehana hou i kapa ʻia ʻo blue light therapy i kēia lā e wehe i nā pimples mai ka maka. , ʻoi aku ka maikaʻi o kēia lāʻau lapaʻau no ka hoʻopau ʻana i ka ʻeʻe a me ka ʻili maʻemaʻe.

   ʻO kahi aila kumulāʻau kaulana a maʻalahi hoʻi i hoʻohālikelike ʻia me ka benzoyl peroxide he mea pono no ka mālama ʻana i nā ʻano ʻano ʻē aʻe i nā makahiki āpau. Hoʻohana ʻia kēia ʻaila i loko o nā lotions he nui, nā holoi maka a me nā kopa.

   Wahi a ka poʻe dermatologists a me nā loea olakino, e hoʻemi i ka nui o ka paʻakai i kāu meaʻai. Wahi a Noor Health Life, ʻo kekahi o nā kumu nui o ka ʻekene ʻo ka ʻai nui o ka sodium. E mālama pono i ka wā e ʻai ai. 1500 mg o ka sodium i kēlā me kēia lā.

   He hopena maikaʻi ʻole ke kaumaha i ka hana ʻana o nā hormones ʻAʻohe hopena koʻikoʻi i ka ʻili akā i ka wā e hopohopo ai ʻoe, ʻike ʻia nā pimples ma kou ʻili. Hiki ke hoʻohana ʻia ke ala e hōʻemi ai i ke kaumaha e hiki ke hoʻomaha i kou kūlana noʻonoʻo.

   No nā hualoaʻa maikaʻi loa, pono e nīnau i ke kauka dermatologist maikaʻi me nā hoʻololi kūpono i kāu meaʻai a me kou nohona.

   ʻIke ʻia nā hōʻailona mua o kekahi mau maʻi ma ka ʻili.

   ʻO ka ʻili ka mea nui loa o ke kino o ke kanaka akā ua ʻike anei ʻoe he wānana pū kekahi i nā maʻi?

   ʻAe, ʻike ʻia nā hōʻailona mua o kekahi mau maʻi ma ka ʻili.

   Akā, ua ʻike anei ʻoe i nā hōʻailona e hōʻike ʻia e ka ʻili no nā maʻi like ʻole?

   برص

   Manaʻo nui ʻia ʻo ka bursitis ka hopena o ka inu ʻana i ka waiū ma hope o ka ʻai ʻana i ka iʻa, akā hōʻole ka ʻepekema lapaʻau i kēia. ʻO ka ʻili maoli ka hoʻouka ʻana i nā ʻili ʻili e ka ʻōnaehana pale ʻana o ke kino, aia ma ka melanin, ka puaʻa e kala ai i ka ʻili.

   ʻAha o ka ʻili

   ʻIke pinepine ʻia nā wahi maloʻo, ʻona, a ʻulaʻula ma kahi kokoke i ka ʻāʻī a i ʻole nā ​​kuʻekuʻe.  Wahi a kahi noiʻi US, ʻoi aku ka nui o ka poʻe me ke kaumaha a i ʻole ke kaumaha e hoʻomohala i ka maʻi i ka wā mua, akā ʻo ka mālama ʻana i ka dermatitis e hoʻomaikaʻi i ke olakino noʻonoʻo.

   ʻEha hāmama

   Hiki i ke kō koko kiʻekiʻe lōʻihi ke hoʻopilikia i ke kahe koko a hōʻino i nā aʻalolo, e pili ana i ka hiki o ke kino ke hoʻōla i nā ʻeha, ʻoi aku hoʻi ma nā wāwae, hiki ke alakaʻi i ka maʻi diabetes.

   Psoriasis

   I loko o kēia maʻi ʻili, ʻike ʻia nā peels ma ka ʻili a me ka ʻili a me ka ʻili, akā ke kuhikuhi pū nei lākou i kekahi mau pilikia olakino koʻikoʻi.  Wahi a ka poʻe loea lapaʻau, ʻoi aku ka nui o ka poʻe me kēia maʻi i ka maʻi puʻuwai he 58% a he 43% ʻoi aku ka nui o ka maʻi o ka hahau.  Wahi a ka poʻe loea, ʻo ka psoriasis a me ke koko koko i loko o ke aʻa ke kumu o ka mumū a ua pili kēia mea i nā mea ʻelua.

   ʻO ka palaoa ʻulaʻula a ʻaʻahu paha

   ʻO ka maʻi e hoʻololi ai ka ʻili i ka ʻulaʻula a me ka ʻulaʻula ʻulaʻula, ʻaʻole mālama ka hapa nui o ka poʻe no ka mea ʻaʻole lākou i manaʻo he mea pōʻino, akā ua ʻike ʻia kahi noiʻi hou ua hoʻonui ke kūlana i ka dementia i nā wahine e 28%. ʻoi aku ka makahiki ma luna o 50 a 60 paha makahiki.

   ʻO nā wāwae me ka ʻili maloʻo a māwae

   He hōʻailona paha kēia o nā pilikia me ka lauroid thyroid (ʻoi aku ka nui o nā ʻili ma kahi o ka puʻu makani), ʻoiai inā he mea pono ʻole ka mālama ʻana i ka wai o nā wāwae.  Ke loaʻa ka pilikia ma ka thyroid gland, hiki ʻole ke hana i nā hormones thyroid e hana ana no ka helu metabolic, ke koko, ka ulu ʻana o ka ʻiʻo a me ka ʻōnaehana nerve.  Wahi a kahi noiʻi olakino, ma muli o nā pilikia Thai Ride, e maloʻo loa ka ʻili, ʻoi aku ka nui o ka ʻili o nā wāwae e hoʻomaka e haki a he mea pono ke ʻike i ke kauka inā ʻaʻole maikaʻi ke kūlana.

   Ka hou i nā lima

   ʻO ka hoʻoluhi nui ʻana ma nā lima hiki ke alakaʻi i ka maʻi thyroid a me ka hoʻoluhi nui ʻana, kahi e ʻoi aku ai ka ʻeleu o ka hou.  ʻO ka hapa nui o ka poʻe e ʻike i kēia pilikia ma hoʻokahi a ʻelua paha ʻāpana o ke kino e like me ka ʻāʻī, nā poho lima a me nā wāwae.  Hiki i nā kauka ke nānā a kuhikuhi i ka lāʻau lapaʻau.

   ʻĀpana ʻeleʻele a i ʻole nā ​​mole

   Ma keʻano laulā, hiki i nā mole ʻeleʻele koʻikoʻi a i ʻole nā ​​puʻupuʻu ke hōʻailona o ka maʻi maʻi ʻili, ʻoiai lākou e hoʻonui i ka pilikia o ka maʻi maʻi umauma, ka maʻi ʻaʻai a me ka maʻi kanesa.  Wahi a ka poʻe akamai, he mea nui ka hele wāwae ʻana i ka lā, ka hoʻoikaika kino, ka meaʻai olakino a me ka pale ʻana i ka waiʻona i mea e pale aku ai i ia maʻi maʻi make.  noormedlife@gmail.com

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